Some of the most important lessons a girl learns about her body, her worth, and her voice, she learns by watching her mom.

The Confident Me Experience is a space for the two of you to learn them together.

This isn't a fitness class. It's an inspiring, welcoming evening where mothers and daughters connect, move, and reflect side by side — building confidence that has nothing to do with appearance and everything to do with who your daughter already is. Through guided conversation, gentle movement, journaling, and simple mother-daughter activities, you'll explore body image, self-talk, social media comparison, and resilience in a way that feels supportive, never preachy.

Girls today are surrounded by messages about how they should look. This evening is a chance to gently remind them of something truer: your body is not a problem to fix, your worth is not based on appearance, and confidence can be built. And it's a chance for moms to model exactly that.

You'll leave feeling closer, stronger, and proud — of yourselves and of each other.

Who it's for
Moms and daughters ages 11–15 who want to connect, build confidence, and create a healthier relationship with body image and movement. Come as a pair.

What you'll experience
Guided conversation · mother-daughter activities · reflection · gentle, joyful movement · journaling · connection.

The details
Monday, July 27 · 6:00–8:00 PM
Fusion Dance Studio
$89 per mother-daughter pair