Calling All Busy women: Say Goodbye to Excuses and Hello to a Healthier Lifestyle with Our Online Fitness Community - The Ultimate Accountability Partner to Achieve Your Goals!

As a busy woman, it's essential to take control of your self-care and well-being. Our online workout library offers over 365 full workouts that are accessible anytime, anywhere, allowing you to prioritize yourself and feel amazing. With our diverse selection of workouts, you'll not only improve your fitness but also gain the time and confidence to invest in your own happiness. Join us now and discover how our workouts can help you achieve a healthier, happier you!

Join Our Online Fitness Community for Busy women and Achieve Your Health Goals! Get access to 300+ Workouts, Nutritional Guidance, and Motivation from Like-Minded women. Let's Support Each Other on the Journey to a Healthier, Happier Lifestyle - Sign Up Now!

Join Our Online Fitness Community and Empower Yourself to Take Charge of Your Health: A Supportive and Motivating Space for Busy Moms to Stay Accountable and Achieve Their Wellness Goals.

On Demand Workout Library

Libraries of workouts, all different that you can do anytime, anywhere!

Over 365 workouts that will help you burn fat, gain muscle and feel the best you've ever have!

  • Beginner workouts

  • Kids/Family workouts

  • Barre/Balletone workouts

  • Strength workouts

  • Cardio workouts

  • Core workouts

  • Seasonal Programs

  • and more!

Do you feel like you have limited time and you need effective workouts that you can do anywhere, anytime? These workouts will get you the results you desire from the comfort of your own home.


Our online workouts are fun and engaging and fit for anyone!

You will have access to a variety of workouts and never get bored. There is a workout for all in this library-even kids!

Joining my on demand library will give you access to our Online BALB Community page where we share daily motivation, success stores, tips, and so much more.


And....you will have me to coach and cheer you on!

Hi Everyone, Welcome! 

I am Michelle.

 I am passionate about helping others live their best life! I want to coach you daily and personally push you to make sure you are achieving your goals through this entire, amazing and life-transforming process! 

Join me on the inside!

Change your mindset and get into the best shape of your life!
Does this Sound Like You?
  • Need to make a change in your LIFE?
  • Want to lose weight?
  • Want to have more energy throughout the day?
  • Want to increase your strength?
  • Want to be a member of a supportive online community?
  • Want to work out in a non-intimidating, supportive online environment?
  • Want the flexibility of where and when you can workout?
4. Daily motivation tools for success

You will have access to our online challenges, worksheets, and guidelines to help inspire you and keep you motivated to make this a lifestyle change.

Be the happiest version of yourself!
FYI...

You shouldn't waste another second NOT believing in yourself.

Our amazing ONLINE COMMUNITY is full of people like YOU, looking to be a better version of themselves. We share our real life stories and daily struggles and we support each other. Our private group is not just about post workout selfies, we keep it REAL!

Take your first step to a better YOU and join us today!!!

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