The Fitness Eras Tour – 8 Week Women’s Workout Series

Get ready to sweat, move, and feel strong through the eras!

The Fitness Eras Tour is an 8-week Saturday morning workout series designed for women who want to build strength, boost energy, and start their weekends feeling powerful.

Each week we’ll travel through a different music era or genre, using energizing playlists to power a fun mix of strength training, cardio, and functional movement. Every workout is designed to help you get stronger, improve endurance, and feel confident in your body — all while having a great time.

This class is welcoming for women of all fitness levels and focuses on supportive community, strong bodies, and great vibes.

What to expect:
• A different music era every week
• Full-body strength + cardio workouts
• A fun, supportive women’s environment
• 8 weeks to build consistency and confidence