After four years, I am thrilled to announce the return of our in-person Fall Bootcamp at Fusion Studios in St. Catharines! Starting this season, join me for 8 weeks every Saturday at 7:30 AM starting September 21. With a variety of dynamic classes designed to invigorate your fitness routine and energize you, this Bootcamp is the perfect kickstart to Fall!

Whether you're looking to boost your strength, enhance your flexibility, or improve your cardiovascular health, our Fall Bootcamp has something for everyone. This is the perfect opportunity to shake up your routine, meet new workout buddies, and start the season with momentum.