michelle's blog

Click here for most current posts

October 14, 2020

4 Min. Read

It’s OK To Not Feel Ok

Have you ever gone from, “I am winning this thing they called life!” to “I don’t want to face another day-I can’t do this!”

October 7, 2020

5 Min. Read

Do You Believe in Yourself?

A lot of what we do with our online fitness classes comes from motivation-intrinsic or extrinsic! How do we find the motivation to get up workout and master our daily routine?

October 5, 2020

9 Min. Read

My Story on how Fitness saved me

Part 1: My childhood

So growing up, I was the active kid, but, it’s safe to say that I was not, you know, the smallest kid and I did struggle with weight. I grew up in a home where my mom went to Weight Watchers and watched what she ate all the time. I think I was five years old when I entered Weight Watchers. I wasn’t going for myself. I was just a tag a long for my mom. Growing up, I knew exactly what it meant to count points, to get badges for weight loss, watch the number on the scale and I think it kind of shaped who I am today.

Be Active Live Better | All Rights Reserved 2021 | MEMBERS LOGIN

Powered by TVB

Be Active Live Better

All Rights Reserved 2021

MEMBERS LOGIN


Powered by TVB