Come out and enjoy 60 min of relaxation and deep stretches on your mat. This yoga class will focus on traditional yoga poses and using props to get deeper into the muscle. Led by our Yogi Heidi, this class will finish with meditation and leave you feeling zen!
No class this session. Please check back in January.
Be Active Live Better Studio
1831 Third Street LOuth
*Min 10; Max 15 participants
Be Active Live Better Classes Make up Rule:
Each session you are given one make up class per month. Each make up will need to be approved and conditional upon class numbers.