CURRENT CLASSES
MONDAY
6:00 AM
INSTRUCTOR CHOICE
TUESDAY
6:00 AM
STRENGTH WORKOUT
WEDNESDAY
6:00 AM
STRENGTH WORKOUT
THURSDAY
6:00 AM
STRENGTH WORKOUT
FRIDAY
6:00 AM
INSTRUCTOR CHOICE
KIDS LIVE
4:00 PM
TUESDAY & THURSDAY
$40/per household
MONTH OF MARCH
9 Classes
MEMBERSHIP INFO
- Classes are LIVE Tuesday, Wednesday, Thursday
- Classes can be completed on #REPLAY anytime
- Access to BALBOnlineCommunity Private Group
- Daily Coaching & Support
- Weekly Accountability Calls
- Group Giveaways
equipment
- Light to Medium Weights, Mini Bands, Stability Ball
- Skipping Rope, Mat, Slider Disks or Paper Plates, Step
*Equipment is optional , Modifications are provided for all exercises and for no equipment
- Classes subject to change without notice
complete your payment to get started right away
ENTRY
$ 30/m
1 LIVE Class per Week
of your choice
(or #replay)
BEGINNER
$ 40/m
2 LIVE Classes per Week
of your choice
(or #replay)
COMMITTED
$ 50/m
3 LIVE Classes per Week
of your choice
(or #replay)
TRANSFORMATION
BLACK FRIDAY DEAL
50% OFF
$ 30/m
5 LIVE Classes per Week
(or #replay)
LIFESTYLE
$ 180/3m*
36 LIVE Classes
24 PRERECORDED Classes
MONDAY - LIVE
TUESDAY - PRERECORDED
WEDNESDAY - LIVE
THURSDAY - PRERECORDED
FRIDAY - LIVE
monthly subscriptions auto renewed each month
cancel anytime with 72hr notice prior to your renewal date!
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Address: 1831 Third Street Louth, St. Catharines, ON L2S 0B7
Phone: (289) 206-2333
Province: Ontario
Address: 1831 Third Street Louth, St. Catharines, ON L2S 0B7
Phone: (289) 206-2333
Province: Ontario
