YOUTH CONDITIONING SERIES
Youth Conditiong series is a set of classes designed to get multiple ages of youth moving! We have classes for athletic conditioning as well as for overall fitness. Each class is designed with age appropriate exercises and drills and are full of fun.
This class will focus on agility, speed and coordination required for sports such as soccer, hockey, and basketball. We will implement new exercises each week and build on increasing strength and power.
This class will focus on building overall fitness for basic skill development. New exercises will be taught each week in a non competitive, fun environment.
New session starts November 11, 2019
Sports Conditioning (9-12yrs)
Be Active Live Better Studio
1831 Third Street Louth
*Min 10; Max 15 participants
Be Active Live Better Classes Make up Rule:
Each session you are given one make up class per month. Each make up will need to be approved and conditional upon class numbers.