After having a baby, many moms feel like they are not as strong as they used to be. This can make it hard to take care of their child and themselves.
Most new moms struggle with getting back in shape after giving birth. It seems like everywhere you look there are images of perfect women who seem to have bounced back to their pre-baby weight and body in no time flat. This simply is not reality.
Stroller Fit is the solution for new moms who want to get strong again without having to go to the gym but still gain benefits of working with a qualified personal trainer. This program is designed specifically for postpartum women who want to work alongside other moms and feel connected while being outdoors.
Wednesdays
9:30AM-10:30AM
Location: St.Catharines (TBA)
2 months - 18 months
1X Week (8 Sessions) - $160
Drop in (1 Sessions) - $25
HST Included in all prices
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Address: 1831 Third Street Louth, St. Catharines, ON L2S 0B7
Phone: (289) 206-2333
Province: Ontario
Address: 1831 Third Street Louth, St. Catharines, ON L2S 0B7
Phone: (289) 206-2333
Province: Ontario