PERSONAL TRAINING SERVICES
1. Do you need the extra motivation to lead a healthier lifestyle?
2. Do you have an upcoming event or vacation that you want to look your best for?
3. Do you want this to be YOUR year to shine?
If you have said YES to any of these questions, then you need to take advantages of Be Active Live Better’s personal training services.
Be Active Live Better is committed to helping others lead a healthy and active lifestyle. In home or studio training packages will allow you to achieve success and be motivated while doing it! One on one and group training are available at an affordable rate.
Due to COVID-19 the studio is temporarily shut down. We are now offering virtual personal training.
INDIVIDUAL PERSONAL TRAINING
Individual and personalized programs designed to meet YOUR need
Work with an experienced and qualified trainer so you can achieve healthy results
Group training includes focused training on group and individual needs; equipment will be provided
Groups of 4-6
*must have similar goals
Group programs that focus on general group needs
Companionship of a friend/family to share in the journey
External motivation and support to meet group goals together
Work with an experienced and qualified fitness coach and trainer
What's Included with Personal Training
Free initial consultation
Meet and greet
Fitness and lifestyle goals
Highlight program details
Fitness assessment, health history, and lifestyle coaching provided
Customized fitness program that outlines and includes client’s short and long term goals
Full hour of one on one motivational coaching
Re-evaluation of fitness program and goal attainment (post 4-6 weeks)