The TRX System, also known as Total Resistance exercises, refers to a specialized form of suspension training that utilizes equipment developed by former U.S. Navy SEAL Randy Hetrick.
This equipment will work muscles you never thought you had! A great total body workout that uses both resistance and cardiovascular systems.
Due to COVID-19 the studio is temporarily shut down. Please see our virtual class schedule!
Be Active Live Better Classes Make up Rule:
Each session you are given one make up class per month. Each make up will need to be approved and conditional upon class numbers.