Be Active Live Better CLASSES

 

Be Active Live Better offers classes for all ages, fitness levels, and stages of life. Whether you are up for a challenge, started a new chapter in your life, or conscious about aging bones, you can find a class that suits your needs.

BOOTCAMP

Bootcamp is a unique class that will challenge you every week and push your limits of comfort. All classes use different exercises and a variety of equipment that will encourage you to try your best at every class! All ages and fitness levels are welcome. Tie your laces, grab some water and come on out!

ACTIVE STROLLER

Active stroller is a fitness class that uses the stroller for assisted exercises while walking/running in the beautiful outdoors. This class program encourages active participation between parent and child and promotes a healthy lifestyle. Each class will end with parent/guardian and child stretching together while getting a core workout! 

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS