DRUMS & ABS

Drums Alive is a workout that combines the musicality of drumming and the physicality of movement. You will learn how to engage your core while drumming and get a great full body workout while having the time of your life!!!

 

 

 

 

Due to COVID-19 the studio is temporarily shut down. Please see our virtual class schedule!

 

 Be Active Live Better Classes Make up Rule:

 

Each session you are given one make up class per month. Each make up will need to be approved and conditional upon class numbers.

 

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS