CIRCUITS
The circuit class is designed around stations that will not only challenge you but make exercising fun and efficient. The stations allow you to work individually and with a partner and allows everyone to work at their own pace. The circuit class combines strength and cardio exercises and uses timed intervals. Before you know it, class will be done!

Due to COVID-19 the studio is temporarily shut down. Please see our virtual class schedule!

 Be Active Live Better Classes Make up Rule:

 

Each session you are given one make up class per month. Each make up will need to be approved and conditional upon class numbers.

 

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS