Be the best version of Yourself

Having a baby is a monumental milestone in your life. So many things to consider in your postpartum journey from recovery, connection and learning to being a mom. Often times, getting active again can be scary as you do not know where to start.

Baby & Me Fit is the perfect solution! This mom and baby fitness class will help you get stronger, meet other moms and connect with your baby while being active. You’ll have fun and feel great – all while spending time with your little one

Our classes are welcoming and supportive, so you can focus on getting fit. We provide modifications for every stage of your postpartum journey and make our classes very baby friendly!

Next 8 Week Indoor Program Starting

January 12

spots are limited

Thursdays

9:30AM-10:30AM

Location: Russell Avenue Community Center, St. Catharines

6 weeks - 18 months

8 Sessions - $160

Drop in (1 Sessions) - $25

HST Included in all prices

WHAT THEY’RE SAYING

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Address: 1831 Third Street Louth, St. Catharines, ON L2S 0B7

Phone: (289) 206-2333

Province: Ontario

Be Active Live Better

All Rights Reserved 2021

PRIVACY POLICY

About Us | Contact Us | FAQ

MEMBERS LOGIN


Powered by TVB

Address: 1831 Third Street Louth, St. Catharines, ON L2S 0B7


Phone: (289) 206-2333

Province: Ontario