ACTIVE KIDS

 

Active Kids is aunique program that focuses on the development of children ages 3-6. Children will be taught balance, coordination, and free body movements that will both stimulate their minds and strengthen their growing muscles. This program gives children an opportunity to play, have fun, and work within a team enviornment. Not only will your child learn new skills, they will be physically active and learn about how the body moves.

This program wil be 45 minutes in length and will begin with dynamic warm up and finish with a fun cooldown.

Parents must be present during class but will not participate.

 

 

ACTIVE KIDS

New 6 week session starting June 2015

June 1-July 11

Mondays 5:45pm (Ages 3-4)

Wednesdays 5:45pm (Ages 5-6)

 

This program will take place at Johnson Park in St. Catharines.

*no class July 1st (Canada Day)

*Must have 10 participants to run this program

 

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS